How to Always Look Good in Your Karate Gi (Uniform) A pear. A watermelon. An apple. The ways people look in their Karate gi can often be compared to a fruit. Sadl...
Confessions of a Karate Nerd™ Passion. Deep down, that’s the force that drives us. Or at least, it used to drive us. Back when things ...
Exclusive Interview: Iain Abernethy – UK’s Leading Expert on Practical Kata Bunkai (pt. 2) Note: This is the second part of my interview with Iain Abernethy – UK’s Leading Expert on Practi...
Exclusive Interview: Iain Abernethy – UK’s Leading Expert on Practical Kata Bunkai (pt. 1) Thirteen. That’s how many letters Iain Abernethy’s name contains. Thirteen is also the number of l...
The Bunkai Blueprint: A Simple Framework for Applying the Kata of Karate in Practical Self-Defense Bunkai should be easy. That’s my philosophy when it comes to applying the techniques of kata. But still,...
32 Awesome Karate Quotes I’ve said it before. But I’ll say it again: I’m a sucker for quotes. Good quotes, weird quot...
What Every Karate-ka Should Know About Practical Ground Fighting “A stranded goldfish.” That’s how I’d describe most Karate people when they get thrown...
One Simple Exercise to Increase Your Flexibility by 39% (Or More) in 8 Seconds Picture this: You’re sitting in heavy traffic, on your way to the dojo. You’ve had a long week at ...
How a World Champion Survived a Small Mistake (That Nearly Cost Him the World Games Title) Imagine the fear: You are standing on the mat in the kata finals of the World Games. You have been competing a...
What “The Way” of Karate Actually Means (Read This!) Drip. Drip, drip. I open my eyes. Another drop of sweat splashes on the floor. All I can see are my feet, hove...
27 Kinds of Karate People That Annoy Me Greatly I know, I know… You probably think I write these articles lying naked on a bearskin rug, feather pen and...