The Yamori Principle When I lived in Okinawa, I had a whole pack of lizards living in my apartment. I still don't know how they got...
The Best “Life Story” E-mail I’ve Ever Received Following my latest ‘Siam – Discovering Karate’s Forgotten Source’ trilogy I got a lot of pret...
Siam – Discovering Karate’s Forgotten Source (pt. 3) "Hurry up, we're going to miss it!" I scream, as you gather together all of the juice, bread, fruit and other ...
Siam – Discovering Karate’s Forgotten Source (pt. 2) "Well, it just isn't as easy as I thought it would be! I mean, it's not like they advertise exactly." "What...
Siam – Discovering Karate’s Forgotten Source (pt. 1) Have you packed your bags? Good. Because we're about to go on a journey together....
18 Great And Unusual Bruce Lee Quotes If one man inspired kids to do sidekicks and carve their own “karate-sticks” more than any other m...
11 Useful Bunkai For The Kusanku Ninja Move When people don’t understand things, they often find it easier to create their own explanations rather t...
Karateka! Do You Need A Reality Check? “I swear, that was the last time, man! I’m starting boxing tomorrow!” My friend was pretty u...
“Karate Ni Sente Nashi” á la Motobu Choki In 1943, an interesting incident took place at a big restaurant somewhere in central Okinawa. A party was bein...
23 Unorthodox Two-Person Karate Exercises Sometimes it just goes blank. You’re standing there, ready to do a warm-up for the whole class, but it...
Sensei Hick’s Golden Law At the age of 14 or 15, I was standing in a half empty hallway in my junior high school, talking to a classmat...