3 Secrets to Improve Your Cat Stance (Neko Ashi Dachi) Do you know the cat stance? The cat stance, or ‘neko ashi dachi’ in Japanese, is one of the hardes...
How To Relax in Karate “Relax more!” Have you heard a sensei say that? I have. A gazillion times. During my travels aroun...
The Beginner’s Guide to Bunkai Do you practice bunkai? Some people say it’s the most important aspect of Karate. Others say it’s ...
Welcome to KNX16: The Karate Nerd Experience 2016 BOOM! Are YOU ready for the world’s AWESOMESTÂ Karate camp? Last year’s KNXÂ was a huge success, w...
How To Improve Your Side Kick (Yoko-Geri) VIDEO I confess: I used to SUCKÂ at performing the side kick (“yoko-geri” in Japanese). Until I learnedÂ...
How to Tie Your Karate Belt Correctly (& Why It Matters) How do you tie your Karate belt? In my travels around the world, I’ve seen many ways. Some good, some b...
10 Japanese Words Everyone Misunderstands in Karate Karate can be tricky. Especially when we use Japanese terms. Just like Medicine has Latin, and Mathematics ha...
How to Fold Your Karate Gi Like a Japanese There are many ways to fold the Karate uniform. Some better than others. Although I’ve heard horror s...
3 Keys to Achieve Incredible Kime in Your Karate Techniques Question: Do you want to improve your kime? Of course! Kime is that magical ingredient separating good Karate ...
The #1 Secret to Keep Improving as a Black Belt Take my black belt. I don’t want it anymore. Yesterday we had a new beginner enroll in our dojo. As she...
Why Modern Karate Is Broken (& How You Can Fix It) July, 1921. World War I is officially over. Japan’s economic bubble is exploding. To keep people from ...