Free eBook: The Matsuyama Theory (w/ P. McCarthy) Click to download: Just when you thought the history of Karate was way too complex to even understand &...
The Little-Known Purpose of Karate’s Supreme Muscle of Madness: Latissimus Dorsi Let’s talk about muscles. We all have them. Some have bigger ones, some have smaller ones. According to ...
Is Your Dojo Getting… Empty? Here’s 19 Unusual (But Effective!) Ways to Change That! Tick… tock. Tick… tock. Tick… tock. You’re standing in an empty dojo. Again. It’...
My 7 Answers to Possibly the Most Fascinating Karate Master’s Thesis Interview Ever? Have you ever wondered about the “possible connection of martial arts and movement to literary and compo...
The Karate Nerd Manifesto So, I keep arguing that you need to become this Karate Nerd™ thing. Most of you, hopefully, kind of, sort of...
The Quick & Dirty Guide to Tameshiwari: Breaking Stuff the Karate Way The crowd in the shopping mall went silent… All you could hear was the Rocky soundtrack (Eye of The Tige...
Will Real Karate Please Stand Up? So, I’m sitting on the plane right now, on my way home from spending yet another two awesome months in beaut...
Morio Higaonna’s 3 Ultimate Lessons of Karate Wisdom Being here in Okinawa, practising Karate and Kobudo with all sorts of masters, gives you an interesting perspe...
5 Simple Reasons Why You Should Love Tradition Tradition. What is it? “late 14c., from O.Fr. tradicion (late 13c.), from L. traditionem (nom. traditio)...
The #1 Way of Sounding Like a Total Amateur in Karate Sometimes cultures clash in a more physical way than you wish for. Like the other day when I was at the superm...
Discovering The Lost Secret of Matsumura’s Mysterious Bo Staff BOOM! I woke up with a bang. “OMFG, what’s the time?!” Checking my mobile phone. 5:20. AM. I...