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I don’t know about you, but I have tons of metaphors for describing Karate. Most of them are pretty stra...

Remember when I wrote that article on 2 Things Driving School Taught Me About Karate? If not, don’t swea...

You know what I can’t stand? People who are trapped in boxes. Squeezed into these tiny compartments R...

A favorite expression of a well-respected Goju-ryu and Matayoshi Kobudo sensei I know in Okinawa is the follow...

Isn’t it funny how you always identify yourself with your style? You know, the whole “you are what...

Was everything better before? An expression heard now and then, most often by veterans in their chosen field o...

Disclaimer: To all you second graders, there are no images in this post. Sorry. And I’m not even sorry. ...

Remember when I went to that Luca Valdesi camp in Finland earlier this year? If you don’t, then here it ...

Some might call me evil, but I don’t care. If a kid screams and misbehaves during Karate class, I will h...

I once heard that the only feeling you never forget is embarassment. Or was it humiliation? It’s a thin ...

Lately I’ve been thinking about this whole “kata” issue. More correctly, changes. I’ve...