The Yamori Principle When I lived in Okinawa, I had a whole pack of lizards living in my apartment. I still don't know how they got...
Siam – Discovering Karate’s Forgotten Source (pt. 3) "Hurry up, we're going to miss it!" I scream, as you gather together all of the juice, bread, fruit and other ...
Siam – Discovering Karate’s Forgotten Source (pt. 2) "Well, it just isn't as easy as I thought it would be! I mean, it's not like they advertise exactly." "What...
Siam – Discovering Karate’s Forgotten Source (pt. 1) Have you packed your bags? Good. Because we're about to go on a journey together....
11 Useful Bunkai For The Kusanku Ninja Move When people don’t understand things, they often find it easier to create their own explanations rather t...
Karateka! Do You Need A Reality Check? “I swear, that was the last time, man! I’m starting boxing tomorrow!” My friend was pretty u...
“Karate Ni Sente Nashi” á la Motobu Choki In 1943, an interesting incident took place at a big restaurant somewhere in central Okinawa. A party was bein...
23 Unorthodox Two-Person Karate Exercises Sometimes it just goes blank. You’re standing there, ready to do a warm-up for the whole class, but it...
Exposing The Biggest Best Kept Super Secret of Karate Ever Folks... We are standing on the brink of revolution....
What is Kime in Karate? It was a hot and humid day in August, and we were quietly walking home from the Kenritsu Budokan (Prefectural ...
Motobu & Funakoshi – The Habu & The Mongoose You know how the old masters of Karate would always write noble things like: “The ultimate goal of Karat...