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This morning seemed to be like any other morning. I woke up early as usual (darn rainy season) and headed for ...

Last week, while browsing some Karate books, I found a really interesting book. It is in English, and on the f...

Yesterday I visited a very special “dojo”. It was not your average dojo though… because they...

The life of a typical Okinawan boy (or girl) basically circles around two things: School… and Sports Whe...

Have you ever seen something beautiful, like a piece of furniture, or a sculpture, or painting, and thought &#...

The other day I headed to the local Sumo arena, just to look around a little. Usually you will see about ten o...

“Noooo! Moooore kimochi!” “Kimochi…” “Kimochi!!!” The word echoed in...

What do you do on the evenings? And I don’t mean when you train, but after training. Like when you have eate...

This is part 2 of ”Understanding the ‘Smile’”. If you haven’t read part 1, please do so. Okay, let�...

Run, run, run! Sweat is dripping down my forehead. I’m late for the monorail. It leaves in five seconds or s...

Imagine a big jar filled with honey. Sweet, sticky, thick honey… Stop drooling, it’s only a though...