best Archives | Page 4 of 5

Sometimes you go through those moments in life that literally flip your worldview upside down. Man, how I love...

Some people might find this strange: But my strongest memories from living in Okinawa (the birthplace of Karat...

Last week I posted an interesting question on my facebook page. QUESTION: What is YOUR biggest concern/fear, i...

Kung fu movies. Taste the phrase. We all have our favorite one. And we all have our favorite hero. From Bruce ...

Okay, okay, okay… I’m back. Well, not that I ever “left” or anything, I’ve just ...

Self-defense is not a sport. I think we can all agree on that. So, by definition, traditional Karate can’...

We have all met them. Those unique Karate teachers that make everything feel like instant enlightenment. Those...

This is the fourth and last part of my pimptastic interview with the famous Dr. Lucio Maurino; several times I...

This is the third part of my fascinating interview with the famous Dr. Lucio Maurino; several times Italian, E...

This is the second part of my jaw-dropping interview with the brilliant Dr. Lucio Maurino, several times Itali...

“He has better genes than me.” “He eats steroids for breakfast.” “He has better ...