books Archives | Page 8 of 24

You know what I can’t stand? People who take “pauses” from Karate. “Oh, I’m so b...

The other day somebody asked me how to strength train for Karate. What machines to use, how many sets, how man...

First I though about just naming this post “Float, Sink, Swallow, Spit”. Then… I realized ho...

Last week I performed a small experiment during kid’s Karate class. (I know, I’m evil like that. B...

There are many things I still don’t understand when it comes to Okinawan Karate. One being their facili...

Last part! (here’s part 3 if you missed it) Read slowly and it lasts longer! J: Okay, we need to start w...

This is the third installment in a series of posts recounting my super exclusive interview with the Venezuelan...

This is part 2 of my chat with Antonio Diaz, Karate World Champion (WKF) in kata and Certified Master of the U...

Folks… I did it. After stalking him like a sweaty ninja for an entire weekend, riding ninja-style on the...

Sometimes it’s tragic how blind obedience and unhealthy “respect” for dogmatic traditions te...

Somebody died and made me king, emperor and dictator-for-life of Karate therapy online. Here’s my latest...