The Secret Meaning of Heian/Pinan Kata (Hint: It’s NOT What You Think)
Do you practice Heian/Pinan kata? If you train a popular style like Shotokan, Shito-ryu or Shorin-ryu –...
Exclusive Interview: Evan Pantazi – The Pressure Point Picasso (pt. 2)
Note: This is the second part of my exclusive interview with Evan Pantazi – The Pressure Point Picasso. ...
Exclusive Interview: Evan Pantazi – The Pressure Point Picasso (pt. 1)
Froth. And saliva. (Lots of it.) That’s what flooded out of the mouth of a dude I saw getting knocked ou...
Why You Should Avoid Telling People You Practice Karate
Question: Have you ever got into trouble for telling people you practice Karate? That’s what I asked on ...
Free eBook: The Matsuyama Theory (w/ P. McCarthy)
Click to download: Just when you thought the history of Karate was way too complex to even understand &...
Discovering An Old Secret Manual of Karate…
This morning seemed to be like any other morning. I woke up early as usual (darn rainy season) and headed for ...
The Hard Soft Style Swimming Academy
There is a quite famous book in Karate circles known as “Bubishi”. You might have heard of it. It ...