32 Awesome Karate Quotes
I’ve said it before. But I’ll say it again: I’m a sucker for quotes. Good quotes, weird quot...
Reviving Meotode: The Ancient Okinawan Karate Concept of Kicking Ass
Folks, I have a confession to make. I’m a sucker for good self-help books. Therefore, when self-help aut...
Enter the Ishi-Sashi: Old-Style Functional Karate Strength Training for the 21st Century
The other day somebody asked me how to strength train for Karate. What machines to use, how many sets, how man...
“Karate Ni Sente Nashi” á la Motobu Choki
In 1943, an interesting incident took place at a big restaurant somewhere in central Okinawa. A party was bein...
Motobu & Funakoshi – The Habu & The Mongoose
You know how the old masters of Karate would always write noble things like: “The ultimate goal of Karat...
The Stances of Karate – Form, Function and Footprints
Today I was looking through my library, trying to figure out which martial arts books I haven’t read in ...
10 Amazing Karate Places I Visited In Okinawa But Never Told You About
During my almost 6 months stay in Okinawa this year I had the chance of visiting a lot of interesting Karate a...
“7 Points of Karate-jutsu” by Motobu Choki
Today I decided to give the keyboard to someone else: Motobu Choki. Or – as they say here in Okinawa ...