How To Get Lower Karate Stances [VIDEO] Do you want lower Karate stances? Today is your lucky day! I just released a new video of my favorite exerci...
Improve Your Cat Stance: The (Almost) Painless Guide to a World-Class Nekoashi-Dachi Guys, I have a confession to make: I love getting feedback. And since I recently got some inspiring feedback f...
5 Ways to Get a Fantabulous Shiko-Dachi Stance: Looking Beyond Static Stretching Okay, okay, okay… I’m back. Well, not that I ever “left” or anything, I’ve just ...
3 Widespread Misconceptions of Modern Karate (That You Need to Know Today)! Contrary to what some experts will have you believe, the history of Karate is a real puzzle. At least when you...
The Stances of Karate – Form, Function and Footprints Today I was looking through my library, trying to figure out which martial arts books I haven’t read in ...