How to Be the Black Belt You Were Meant to Be
You bow deeply when you exit the dojo. Yet, you cut somebody off in traffic as you drive home. You say: “...
Muda, Muri, Mura – The 3 M’s of Karate
Disclaimer: This post is heavily based on written content and contains no images whatsoever. Nevertheless, sin...
The Birth of Today’s Karate
I’m going to begin this post with a story. What would you say if I told you the following: Once upon a t...
Dojo-kun: Karate’s Organized Brainwash?
Imagine a dark, chilly, evening. A cold wind is blowing in the trees… I was on my way to training. Walki...