How To Fight Without Fear Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san,...
3 Ninja Tactics to Become a Better Karate Fighter Are you a good Karate fighter? Many people think kumite is difficult… I agree. Even though I’ve tr...
4 Things I Learned From Getting My A** Kicked in MMA 3 stitches. (No, that’s not my new rap name.) That’s what I see in the bathroom mirror, ever since...
One Little Verbal Trick to Save Your A** in Self-Defense I’m proud to say I’ve never been in a real fight. I hope my future kids enjoy the same lack of man...
Exclusive Interview: Luigi Busà – World Kumite Champion “Op, op, op, op… Oppa Gangnam Style!” That’s the lyrics to Korean pop song ‘Gang...
What Every Karate-ka Should Know About Practical Ground Fighting “A stranded goldfish.” That’s how I’d describe most Karate people when they get thrown...
5 Little-Known Secrets of Utterly Successful Karate-ka What defines a great Karate practitioner? The answer to that question has been debated for decades, and seems ...
Mental Power Training for Karate: Controlling Your Self-Image Self-defense is not a sport. I think we can all agree on that. So, by definition, traditional Karate can’...
Guest Post: MMA – The Real Life Video Game? The following is a guest post by my brother Oliver (website here) who happens to be a fighter, coach and ins...
Will Real Karate Please Stand Up? So, I’m sitting on the plane right now, on my way home from spending yet another two awesome months in beaut...
Sensei Dracula And The Most Effective Submission Escape Ever It was a boxing match that will probably never be forgotten – or at least not this particular event in i...