The 3-Step Formula of Karate Mastery
“Mastery” is a big word. If you practice Karate, you should strive for it. In every punch, kick, ...
How to Get Massive Power In Your Karate Punches
Do you know what power is? It’s tricky. But super important for Karate! Because, let’s face it:...
How To Make Boring Karate Fun (“The Broccoli Method”)
“Bleurgh! Hnng! Yuck!” Those were the sounds I made as a kid, every time my mom tried to make me e...
The Bunkai Blueprint: A Simple Framework for Applying the Kata of Karate in Practical Self-Defense
Bunkai should be easy. That’s my philosophy when it comes to applying the techniques of kata. But still,...
How to Never Lose Motivation for Training Karate
I once read this interesting quote: “There is no such thing as “motivation”. There is only l...