The Karate Diet Question: Can you picture yourself doing Karate when you’re 70 years old? How about when you’re 80? One f...
59 Signs Your Dojo is Awesome Is your dojo awesome? I hope so! Because your dojo, which literally translates to “place of the WayR...
The Complete History of McDojos (pt. 2) This is part 2 of ‘The Complete History of McDojos’. Here’s part 1. Long Distance Courses Pe...
The Complete History of McDojos (pt. 1) Dojos used to be different. If you wanted to study Karate under a master in Japan, you had to prove yourself ...
42 Secrets I Learned From The World’s Greatest Kata Coach “OPEN YOUR MOUTH!” For the 597th time in a row, after hours of grueling kata practice, sensei Inou...
How to Be the Black Belt You Were Meant to Be You bow deeply when you exit the dojo. Yet, you cut somebody off in traffic as you drive home. You say: “...
3 Guaranteed Signs Your Dojo is NOT a McDojo™ I tried to educate the masses. I really did. But still, many Karate-ka are unsure if their dojo is a McDojo™...
49 Reasons to Skip Karate Practice Today I know, I know. Sometimes it’s hard to motivate yourself to practice Karate. We’ve all been there:...
Exclusive Interview: Evan Pantazi – The Pressure Point Picasso (pt. 2) Note: This is the second part of my exclusive interview with Evan Pantazi – The Pressure Point Picasso. ...
Exclusive Interview: Evan Pantazi – The Pressure Point Picasso (pt. 1) Froth. And saliva. (Lots of it.) That’s what flooded out of the mouth of a dude I saw getting knocked ou...
Why You Should Avoid Telling People You Practice Karate Question: Have you ever got into trouble for telling people you practice Karate? That’s what I asked on ...