The Great Escape – 5 Steps to Fleeing a McDojo
Two weeks ago I received an e-mail that sent shivers down my spine. Read it yourself (slightly edited): Hey Je...
“Separated by a Common Language…”?
This weekend I went to Finland with my brother to compete in a big Karate tournament. The funny thing with Fin...
Nintai – Perseverance (pt. 2)
Last time I wrote about the importance of showing up, or in other words regularely doing what you would like t...