Why You Should Lie to Your Karate Students (Occasionally) “Shiranu ga hotoke” (“Not knowing is Buddha.”) Once upon a time, during the 1970’...
The 10 Lessons of Grandmaster Itosu: Revisiting Karate’s Most Valuable Historical Essay People keep e-mailing me on how to learn more about the history of Karate. They’re lost. And I totally u...
The WKF Shitei Kata Are Finally Removed (+ Historical Bonus Material!) Note! This article consists of two parts: First I break the crazy news that the standardized shitei kata are f...
The Wisdom of Inoue Yoshimi: Legendary Japanese National Team Kata Coach (Seminar Recap) Inoue Yoshimi sensei is not your ordinary grey-haired, chain-smoking Japanese gentleman. Well, he is a gentlem...
The True Meaning of Mokuso: Karate’s Essential Mental Tool Facts: It has been called “the silent killer” and can lead to heart disease, high blood pressure, chest pa...
Shin-Gi-Tai: The Definition of a True Sensei We have all met them. Those unique Karate teachers that make everything feel like instant enlightenment. Those...
The 3 C’s of Japanese: Cold, Confused & Constipated “Ka-slap!” It was one of the most stinging verbal slaps I’d ever received. And I loved it. To make a lon...
The Cloud of Karate – Where Things Went Wrong I don’t know about you, but I have tons of metaphors for describing Karate. Most of them are pretty stra...
“Use The Force”: Exploring The Secret of Ki Power Let me ask you something: Do you have a hard time understanding water vapor? (You know, that gas thingy you se...
The Meaning of Onegaishimasu Today, when I walked to the dojo, something remarkable happened. You see, when I cross the road at pedestrian ...
Ryuei-ryu History & Ramblings: Kata Anan This weekend I’m going to do a seminar on the kata Anan, and when I give seminars I always do a theory s...