What Every Karate-ka Should Know About Practical Ground Fighting
“A stranded goldfish.” That’s how I’d describe most Karate people when they get thrown...
Theory & Application of the Karate 4 Point Principle
This weekend I was at a seminar with no-gi submission wrestling/Brazilian Jiu-Jitsu wizard Eddie Bravo. HeR...
How to Defend Against the RNC (Rear Naked Choke) for Karate
Do you remember that time when literally everyone in martial arts circles wanted to know what this mysterious ...