Exclusive Interview: Evan Pantazi – The Pressure Point Picasso (pt. 2) Note: This is the second part of my exclusive interview with Evan Pantazi – The Pressure Point Picasso. ...
Exclusive Interview: Evan Pantazi – The Pressure Point Picasso (pt. 1) Froth. And saliva. (Lots of it.) That’s what flooded out of the mouth of a dude I saw getting knocked ou...
What Every Karate-ka Should Know About Practical Ground Fighting “A stranded goldfish.” That’s how I’d describe most Karate people when they get thrown...
The 10 Lessons of Grandmaster Itosu: Revisiting Karate’s Most Valuable Historical Essay People keep e-mailing me on how to learn more about the history of Karate. They’re lost. And I totally u...
3 Things My First Triathlon Taught Me about Karate (& Life) I finally did it. After swimming my ass off in the ice cold, pitch black water of Stockholm’s murky old ...
Siam – Discovering Karate’s Forgotten Source (pt. 1) Have you packed your bags? Good. Because we're about to go on a journey together....
Karateka! Do You Need A Reality Check? “I swear, that was the last time, man! I’m starting boxing tomorrow!” My friend was pretty u...
How to Defend Against the RNC (Rear Naked Choke) for Karate Do you remember that time when literally everyone in martial arts circles wanted to know what this mysterious ...
The Stances of Karate – Form, Function and Footprints Today I was looking through my library, trying to figure out which martial arts books I haven’t read in ...
The 3 Methods of Approach & Where Karate Fails Let’s begin this post by reading some old news. This happened in 2008. It’s still relevant: Female...
The Birth of Today’s Karate I’m going to begin this post with a story. What would you say if I told you the following: Once upon a t...