What is “Kime”? Dr. Lucio Maurino (World Karate Champion) Explains & Demonstrates
What is “kime”? The word is frequently used by Karate people all over the world. But… Few pe...
The 3 Types of Bunkai (Omote, Ura & Honto)
What do you know about bunkai? If you are like most people – you know a little bit. You know that the an...
Why I’m Quitting Traditional Karate
It used to be so simple. When I grew up, Karate was so cool. I remember playing Ninja Turtles outside with my ...
42 Secrets I Learned From The World’s Greatest Kata Coach
“OPEN YOUR MOUTH!” For the 597th time in a row, after hours of grueling kata practice, sensei Inou...
Free Guide: Strength & Cardio for Karate Practitioners
“Lifting weights makes your Karate bad.” Wrong. Physical training is essential for Karate. A weak...
2 Forgotten (But Deadly) Techniques of Okinawan Karate
Carefully read this quote: “Hoping to see Karate included in the physical education taught in our public...
Why Karate’s Classic “Heel-Turn” is Scientifically Wrong
Can you imagine? For centuries, people thought the earth was flat. Until science proved ’em wrong. Peopl...
How to “Snap” Your Karate Techniques Like Rika Usami
Snap! Crack! Pop! The sounds of Rika Usami’s techniques cut through the air, as innocent bystanders are ...
Exclusive Interview: Evan Pantazi – The Pressure Point Picasso (pt. 2)
Note: This is the second part of my exclusive interview with Evan Pantazi – The Pressure Point Picasso. ...
Exclusive Interview: Evan Pantazi – The Pressure Point Picasso (pt. 1)
Froth. And saliva. (Lots of it.) That’s what flooded out of the mouth of a dude I saw getting knocked ou...
Why You Should Avoid Telling People You Practice Karate
Question: Have you ever got into trouble for telling people you practice Karate? That’s what I asked on ...