kata Archives | Page 3 of 9

Sitting at my computer, sippin’ on a protein shake. An e-mail pops up. It went something like this [slig...

Imagine this sound: 12’000 people giving somebody a 5-minute-long standing ovation. Now, imagine this &#...

Question: Do you consider yourself a martial artist? I mean really, a martial artist; somebody who literally e...

Does success always equal fame? If your answer is yes, how come you have never heard of Donald Bradman? Probab...

People keep e-mailing me on how to learn more about the history of Karate. They’re lost. And I totally u...

This weekend I visited Berlin – the capital of Germany – for the first time. In case you havenR...

Note: This is part two of my exclusive interview with Luca Valdesi, world kata champion. Read part one here! A...

“Travel, instead of broadening the mind, often merely lengthens the conversation.” – Elizabe...

When the legendary Winston Churchill once described Russia as “a riddle wrapped in a mystery inside an e...

It’s been a while since I answered awesome reader questions in public. So it’s about that time aga...

Note! This article consists of two parts: First I break the crazy news that the standardized shitei kata are f...