5 (More) Reasons Why Your Bunkai (Still) (Probably) Sucks Remember that article a couple of months back, where I basically outlined why most bunkai (practical applicati...
3 Remarkable Karate Observations from Okinawa – Here We Go Again Wassup my ninjas?! As you may, or may not, know I arrived in Okinawa exactly a week ago. A sweaty week, to be ...
The Karate Code: Official Press Release Finally. After 18 months of back-breaking research, writing, translating and most of all waiting – The Karat...
7 Reasons Why Your Bunkai (Probably) Sucks Continuing on the bunkai (practical applications of Karate’s kata) theme from some of the last posts (to...
Speaking, Writing, Bunkai, Kata: Let’s Take It From The Beginning Okay, here’s a thought: What if we had to learn writing before talking? What if we had to actually write...
Theory & Application of the Karate 4 Point Principle This weekend I was at a seminar with no-gi submission wrestling/Brazilian Jiu-Jitsu wizard Eddie Bravo. HeR...
The 4 Principles of Quan-fa: Float, Sink, Swallow, Spit First I though about just naming this post “Float, Sink, Swallow, Spit”. Then… I realized ho...
Exclusive Interview: Antonio Diaz – World Karate Champion (pt. 4) Last part! (here’s part 3 if you missed it) Read slowly and it lasts longer! J: Okay, we need to start w...
Exclusive Interview: Antonio Diaz – World Karate Champion (pt. 3) This is the third installment in a series of posts recounting my super exclusive interview with the Venezuelan...
Exclusive Interview: Antonio Diaz – World Karate Champion (pt. 2) This is part 2 of my chat with Antonio Diaz, Karate World Champion (WKF) in kata and Certified Master of the U...