The Karate Diet Question: Can you picture yourself doing Karate when you’re 70 years old? How about when you’re 80? One f...
4 Powerful Mindsets of Traditional Karate Everything begins in the mind. If your mindset is wack, you can’t even get out of bed in the morning. Ka...
Watch “Karate Nerd in Okinawa” (Free Web Series) Boom! After 1 month in Okinawa, I’m finally home again. Although I’ve been to the birthplace of Ka...
Invitation: Karate Nerds Facebook Group Dear Karate Nerd, Every day, I get messages from enthusiastic Karate practitioners worldwide, who wanna conn...
The One Secret All Karate Masters Have In Common Wow! I just came home from teaching 157 passionate Karate Nerds in Canada. (Photo here.) During this trip, I...
The Art of Karate Explained in 80 Seconds [VIDEO] Everyone knows that Karate is a martial art. But few people know what “art” really means. So…...
How to Be Creative in Karate (& Why It’s Super Important) Creativity. It’s a big word. Are you afraid of it… …or enthralled by it? No matter what feel...
How to “Snap” Your Karate Techniques Like Rika Usami Snap! Crack! Pop! The sounds of Rika Usami’s techniques cut through the air, as innocent bystanders are ...
Exclusive Interview: Iain Abernethy – UK’s Leading Expert on Practical Kata Bunkai (pt. 1) Thirteen. That’s how many letters Iain Abernethy’s name contains. Thirteen is also the number of l...
3 Things Surfing Taught Me About Karate “You!” I’m looking around, trying desperately to see who this girl is yelling and pointing a...
3 Simple Exercises Guaranteed to Improve Your Karate Ever heard this old Chinese proverb? Tell me – I forget. Show me – I remember. Involve me – ...