Naha-te’s 2 Greatest “Secret” Lessons (pt. 2)
This is part 2 of ‘Naha-te’s 2 Greatest “Secret” Lessons’. If you haven’t read part on...
The Numb-Chuck ABCs (pt. 2)
Note: This is part two of “The Numb-Chuck ABCs”. If you haven’t read part one, you really sh...
Koshi O Hineru
The above phrase, “Koshi o hineru“, translates as “Twisting (of the) hips“. This is so...