The WKF Shitei Kata Are Finally Removed (+ Historical Bonus Material!)
Note! This article consists of two parts: First I break the crazy news that the standardized shitei kata are f...
Periodization for Karate – Level Up!
Sometimes it’s tragic how blind obedience and unhealthy “respect” for dogmatic traditions te...
What Should I Be Focusing On? A Karate Dilemma.
Somebody died and made me king, emperor and dictator-for-life of Karate therapy online. Here’s my latest...
Why You Need To Surf YouTube More To Improve Your Karate
So there you are, sitting in front of your computer, sipping some green tea, eating some carrot cake (don̵...
A Look At The Future of Karate: 3 Great Changes To Come
The other day I was having a conversation with one of the head MMA coaches at our academy. He was in a philoso...
The Cloud of Karate – Where Things Went Wrong
I don’t know about you, but I have tons of metaphors for describing Karate. Most of them are pretty stra...
The 3rd Secret of Karate Driving School
Remember when I wrote that article on 2 Things Driving School Taught Me About Karate? If not, don’t swea...
Understanding The Angles of Karate: 45
A favorite expression of a well-respected Goju-ryu and Matayoshi Kobudo sensei I know in Okinawa is the follow...
The Endless List of Karate Feelings
That mixed feeling of frustration and letdown; not having punched even harder, faster and better than your pre...
Karate & The 80/20 Principle
Some might call me evil, but I don’t care. If a kid screams and misbehaves during Karate class, I will h...
Karate & The Application of Knowledge
Yesterday I arrived safe and sound in the birthplace of Karate – Okinawa. It’s funny that I’...