“The Way of the Fight” – by Georges St. Pierre (GSP) There’s nothing worse than a boring book. (Well, a boring salad comes close second.) I mean, if you put ...
The Quick & Dirty Guide to Tameshiwari: Breaking Stuff the Karate Way The crowd in the shopping mall went silent… All you could hear was the Rocky soundtrack (Eye of The Tige...
To Break Or Not to Break… The other day I was thinking about what you should do after you get a good hold/lock/submission on somebody. I...