So, You Want to Become a Karate Pro? Read This First.
Man… I love weekends. Do you? (Let me hear a “hell yeah!“) Well, if that’s the case, l...
Improve Your Cat Stance: The (Almost) Painless Guide to a World-Class Nekoashi-Dachi
Guys, I have a confession to make: I love getting feedback. And since I recently got some inspiring feedback f...
5 Little-Known Secrets of Utterly Successful Karate-ka
What defines a great Karate practitioner? The answer to that question has been debated for decades, and seems ...
20 (Even) More Things About Karate You Ought to Know
All right folks! I’m finally back from a long week in Paris, with a bag full of fresh and exclusive vide...
How to Achieve Greatness in Karate (& Life): Let Go of Attachment
Sometimes you go through those moments in life that literally flip your worldview upside down. Man, how I love...
“The K is on the Way”: An Exclusive Interview with the President of WKF on Karate’s Controversial Road to the Olympics 2020 (pt. 1)
Last week I posted an interesting question on my facebook page. QUESTION: What is YOUR biggest concern/fear, i...
5 Ways to Get a Fantabulous Shiko-Dachi Stance: Looking Beyond Static Stretching
Okay, okay, okay… I’m back. Well, not that I ever “left” or anything, I’ve just ...
Mental Power Training for Karate: Controlling Your Self-Image
Self-defense is not a sport. I think we can all agree on that. So, by definition, traditional Karate can’...
27 (More) Things About Karate You Ought To Know
Blah, blah, blah, mandatory intro text that nobody reads. Oh, and see previous post on this theme, entitled 29...
4 Dietary “Secrets” to Becoming Stronger, Kicking Ass and Staying Healthy (That Every Karate-ka Should Know)
The Dalai Lama is on a diet. So is your mom. And your best friend. And your sensei. And his pet frog. In fact,...
5 Stupid Things All Karate Learners Should Avoid… Today!
Warning: The following post is a rant. Hormones and everything. Now and then people ask me what I work with. Y...