How to Never Lose Motivation for Training Karate
I once read this interesting quote: “There is no such thing as “motivation”. There is only l...
4 Dietary “Secrets” to Becoming Stronger, Kicking Ass and Staying Healthy (That Every Karate-ka Should Know)
The Dalai Lama is on a diet. So is your mom. And your best friend. And your sensei. And his pet frog. In fact,...
The Karate Nerd Manifesto
So, I keep arguing that you need to become this Karate Nerd™ thing. Most of you, hopefully, kind of, sort of...