The Reason for Triple Techniques in Kata
Sitting at my computer, sippin’ on a protein shake. An e-mail pops up. It went something like this [slig...
“Why I’m a Martial Artist” (Video)
(This article is going to be awkward. But what the heck.) Yesterday I sent a secret e-mail to everyone on my K...
How to Save Karate From It’s Dark Future (Before It’s Too Late)
Yesterday my friend told me his dojo has grown 200% in the past week. Turns out, they got one new member. Ouch...
The 3 Habits of Highly Effective Karate Fighters
Hey, Did I tell you the story of how I “won” my first – and only – medal at the nation...
P.R.I.C.E: The Best Karate Injury Treatment Method You’ll Ever Need
Snap! Crack! Bam! Pop! An injury has occured. Perhaps you were just doing some light sparring, or stretching. ...
Is Your Karate Sensei “Always Right”? – How to Effectively Question Tradition
Every day, we’re confronted with claims that others present as fact. Both in and out of the dojo. Some o...
Mental Power Training for Karate: Controlling Your Self-Image
Self-defense is not a sport. I think we can all agree on that. So, by definition, traditional Karate can’...
When Am I Too Old To Start Learning Karate?
I love getting e-mails from Karate enthusiasts all over the world. In fact, I get them almost every day. So, n...
Quick Guide to Cross-Training in Karate: How, If & Why You Need It
Aiiight, so people keep asking me about this “cross-training” thingy. “What is it, do I need...
The Little-Known Purpose of Karate’s Supreme Muscle of Madness: Latissimus Dorsi
Let’s talk about muscles. We all have them. Some have bigger ones, some have smaller ones. According to ...
My 7 Answers to Possibly the Most Fascinating Karate Master’s Thesis Interview Ever?
Have you ever wondered about the “possible connection of martial arts and movement to literary and compo...