meaning Archives | Page 3 of 6

Do you know what a koan is? No? A koan is a story, dialogue, question or statement which is used in Zen-practi...

Question: Do you consider yourself a martial artist? I mean really, a martial artist; somebody who literally e...

All right folks! I’m finally back from a long week in Paris, with a bag full of fresh and exclusive vide...

People keep e-mailing me on how to learn more about the history of Karate. They’re lost. And I totally u...

This weekend I visited Berlin – the capital of Germany – for the first time. In case you havenR...

Note: This is part two of my exclusive interview with Luca Valdesi, world kata champion. Read part one here! A...

It’s been a while since I answered awesome reader questions in public. So it’s about that time aga...

Sometimes you go through those moments in life that literally flip your worldview upside down. Man, how I love...

Every day, we’re confronted with claims that others present as fact. Both in and out of the dojo. Some o...

Contrary to what some experts will have you believe, the history of Karate is a real puzzle. At least when you...

Facts: It has been called “the silent killer” and can lead to heart disease, high blood pressure, chest pa...