5 Stupid Things All Karate Learners Should Avoid… Today!
Warning: The following post is a rant. Hormones and everything. Now and then people ask me what I work with. Y...
The Little-Known Purpose of Karate’s Supreme Muscle of Madness: Latissimus Dorsi
Let’s talk about muscles. We all have them. Some have bigger ones, some have smaller ones. According to ...