Musings on Mushin: Karate’s Equivalent of Mindfulness
Fun fact: At the tender age of twenty-three, French mathematician, physicist, inventor, writer and Catholic p...
Discovering An Old Secret Manual of Karate…
This morning seemed to be like any other morning. I woke up early as usual (darn rainy season) and headed for ...
Zanshin – More Than You Think
As a Karate-ka, it is natural to always be aware of your surroundings. At least if you have been training for ...