Time To Break Out Of The Box? Old Vs. New
You know what I can’t stand? People who are trapped in boxes. Squeezed into these tiny compartments R...
“Use The Force”: Exploring The Secret of Ki Power
Let me ask you something: Do you have a hard time understanding water vapor? (You know, that gas thingy you se...
What You Need To Know About Making Karate Look Easy
The other week I was teaching a self-defense (= Karate) technique, where you slip under your opponents attempt...
Siam – Discovering Karate’s Forgotten Source (pt. 3)
"Hurry up, we're going to miss it!" I scream, as you gather together all of the juice, bread, fruit and other ...
11 Useful Bunkai For The Kusanku Ninja Move
When people don’t understand things, they often find it easier to create their own explanations rather t...
The Real McCoy – East & West
It was a warm June evening in downtown Shuri. The sun was beginning to set, and I was getting a ride back ...
Karate & Weights – The Eternal Battle
Today it’s time to put the nail in the coffin on something. Because a couple of weeks ago, on a dark and...
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