The Dynamics of a Black Belt A while back, we received a phone call to the dojo. The call came from somebody who had been training Karate o...
The Numb-Chuck ABCs (pt. 2) Note: This is part two of “The Numb-Chuck ABCs”. If you haven’t read part one, you really sh...
The Numb-Chuck ABCs (pt. 1) I recently received a very handsome e-mail from a very handsome reader. It goes (slightly abbreviated): “...
The Yamori Principle When I lived in Okinawa, I had a whole pack of lizards living in my apartment. I still don't know how they got...
Siam – Discovering Karate’s Forgotten Source (pt. 3) "Hurry up, we're going to miss it!" I scream, as you gather together all of the juice, bread, fruit and other ...
Siam – Discovering Karate’s Forgotten Source (pt. 1) Have you packed your bags? Good. Because we're about to go on a journey together....
11 Useful Bunkai For The Kusanku Ninja Move When people don’t understand things, they often find it easier to create their own explanations rather t...
The Okinawan Karate Myth Imagine that you are living in a small village, hidden deep in a valley somewhere in a land far away. You donâ...
What is Kime in Karate? It was a hot and humid day in August, and we were quietly walking home from the Kenritsu Budokan (Prefectural ...
Motobu & Funakoshi – The Habu & The Mongoose You know how the old masters of Karate would always write noble things like: “The ultimate goal of Karat...
What You Need To Know About Kata Statement: The original meaning of most kata (besides being used in self-defense) have been lost in the “...