How To Learn Karate in 10 Seconds?
Everything is supposed to go so fast these days. “Modern Kung-Fu Karate: Iron Poison Hand Training, Book...
Kyudo Mugen: Karate Is Like Boiling Water
You know what I can’t stand? People who take “pauses” from Karate. “Oh, I’m so b...
What Should I Be Focusing On? A Karate Dilemma.
Somebody died and made me king, emperor and dictator-for-life of Karate therapy online. Here’s my latest...
Dorodango – The Way of Mud
Imagine you are out walking, on a chilly autumn day. The wind is howling, and some rain is dripping from the l...
Elephants, Lions & Kihon
What do you do on the evenings? And I don’t mean when you train, but after training. Like when you have eate...
Nintai – Perseverance (pt. 2)
Last time I wrote about the importance of showing up, or in other words regularely doing what you would like t...
Nintai – Perseverance (pt. 1)
“80% of winning is showing up” – Woody Allen Showing up, coming to practise, training. It...