3 Simple Exercises Guaranteed to Improve Your Karate
Ever heard this old Chinese proverb? Tell me – I forget. Show me – I remember. Involve me – ...
5 Little-Known Secrets of Utterly Successful Karate-ka
What defines a great Karate practitioner? The answer to that question has been debated for decades, and seems ...
The 4 Principles of Quan-fa: Float, Sink, Swallow, Spit
First I though about just naming this post “Float, Sink, Swallow, Spit”. Then… I realized ho...
My System: Karate-jutsu (pt. 2)
This is the second part of ‘My System: Karate-jutsu’. If you haven’t read part 1, then you s...
The Numb-Chuck ABCs (pt. 2)
Note: This is part two of “The Numb-Chuck ABCs”. If you haven’t read part one, you really sh...
18 Great And Unusual Bruce Lee Quotes
If one man inspired kids to do sidekicks and carve their own “karate-sticks” more than any other m...
Karateka! Do You Need A Reality Check?
“I swear, that was the last time, man! I’m starting boxing tomorrow!” My friend was pretty u...
Kaisho, Gyosho and Sosho
Thinking about my recent amateurish wall painting made me remember what a wonderful connection there exists be...
“You can’t bring your Kobudo weapons to the pub can you?”
Almost exactly one year ago (8th of January, 2009) I made a poll on a popular Karate internet forum, trying to...
The 10 Rules of Old School Karate
“Classical Karate.” “Traditional Karate.” “Old-style Karate.” “Ortho...