secret Archives | Page 3 of 5

Question: Have you ever got into trouble for telling people you practice Karate? That’s what I asked on ...

I once read this interesting quote: “There is no such thing as “motivation”. There is only l...

All right folks! I’m finally back from a long week in Paris, with a bag full of fresh and exclusive vide...

This weekend I visited Berlin – the capital of Germany – for the first time. In case you havenR...

When the legendary Winston Churchill once described Russia as “a riddle wrapped in a mystery inside an e...

Note! This article consists of two parts: First I break the crazy news that the standardized shitei kata are f...

The Dalai Lama is on a diet. So is your mom. And your best friend. And your sensei. And his pet frog. In fact,...

This is the second part of my jaw-dropping interview with the brilliant Dr. Lucio Maurino, several times Itali...

BOOM! I woke up with a bang. “OMFG, what’s the time?!” Checking my mobile phone. 5:20. AM. I...

Remember when you went to school? I mean, like high school, college, university or whatever? If not, just pret...

I once heard that the only feeling you never forget is embarassment. Or was it humiliation? It’s a thin ...