Reviving Meotode: The Ancient Okinawan Karate Concept of Kicking Ass
Folks, I have a confession to make. I’m a sucker for good self-help books. Therefore, when self-help aut...
On Ko Chi Shin
I love mysteries. Do you? I’ve watched CSI, Law & Order, Midsumer Murders, Prison Break, Lost and ot...
My Way of Teaching – Hate It Or Love It
These past weeks I have been indulging myself in a fat bunch of newly purchased Karate books. Sort of like ear...
Chibana Choshin – Butoku
The following article is composed from different quotes and teachings of the late Shuri-te Karate expert Chiba...