Karate Flexibility & Mobility [VIDEO]
Do you want higher kicks, deeper stances and pain-free joints? Awesome! I just recorded Karate Flexibility &am...
How To Get Lower Karate Stances [VIDEO]
Do you want lower Karate stances? Today is your lucky day! I just released a new video of my favorite exerci...
3 Secrets to Improve Your Cat Stance (Neko Ashi Dachi)
Do you know the cat stance? The cat stance, or ‘neko ashi dachi’ in Japanese, is one of the hardes...
Warning: This #1 Karate Mistake Could Destroy Your Health Forever
Sensei Jeff is only 43 years old. Tomorrow, he’s scheduled for his second knee surgery. Ouch… But...
10 Differences Between Okinawan Karate & Japanese Karate
Question: Do you know the difference between Okinawan Karate & Japanese Karate? I didn’t. Until I v...
3 Widespread Misconceptions of Modern Karate (That You Need to Know Today)!
Contrary to what some experts will have you believe, the history of Karate is a real puzzle. At least when you...
The Stances of Karate – Form, Function and Footprints
Today I was looking through my library, trying to figure out which martial arts books I haven’t read in ...