The 3 Habits of Highly Effective Karate Fighters Hey, Did I tell you the story of how I “won” my first – and only – medal at the nation...
Reviving Meotode: The Ancient Okinawan Karate Concept of Kicking Ass Folks, I have a confession to make. I’m a sucker for good self-help books. Therefore, when self-help aut...
Exclusive Interview: Antonio Diaz – World Karate Champion (pt. 3) This is the third installment in a series of posts recounting my super exclusive interview with the Venezuelan...
“Karate Ni Sente Nashi” á la Motobu Choki In 1943, an interesting incident took place at a big restaurant somewhere in central Okinawa. A party was bein...