10 MMA Techniques Every Karate Practitioner Should Know MMA is the world’s fastest growing sport. It’s spreading like wildfire. But, what can Karate pract...
3 Secrets to Improve Your Cat Stance (Neko Ashi Dachi) Do you know the cat stance? The cat stance, or ‘neko ashi dachi’ in Japanese, is one of the hardes...
How To Relax in Karate “Relax more!” Have you heard a sensei say that? I have. A gazillion times. During my travels aroun...
How To Improve Your Side Kick (Yoko-Geri) VIDEO I confess: I used to SUCKÂ at performing the side kick (“yoko-geri” in Japanese). Until I learnedÂ...
3 Keys to Achieve Incredible Kime in Your Karate Techniques Question: Do you want to improve your kime? Of course! Kime is that magical ingredient separating good Karate ...
10 Important Karate Details Your Sensei Hates to Remind You About #1: “Straighten Your Back & Look Up!” Check your posture. If you spend your days like 95% of W...
Why Slow Training Improves Your Karate Techniques (& Life) Question: Would you believe me if I told you there’s ONE training method that can improve you Karate lik...
Memorize Karate Faster Using These 2 Ancient Memory Techniques Are you super old? Or is your IQ spectacularly low? If your answer is “no” to the above questions,...
One Little Verbal Trick to Save Your A** in Self-Defense I’m proud to say I’ve never been in a real fight. I hope my future kids enjoy the same lack of man...
2 Forgotten (But Deadly) Techniques of Okinawan Karate Carefully read this quote: “Hoping to see Karate included in the physical education taught in our public...
How to “Snap” Your Karate Techniques Like Rika Usami Snap! Crack! Pop! The sounds of Rika Usami’s techniques cut through the air, as innocent bystanders are ...