3 Secrets to Improve Your Cat Stance (Neko Ashi Dachi)
Do you know the cat stance? The cat stance, or ‘neko ashi dachi’ in Japanese, is one of the hardes...
How to Fold Your Karate Gi Like a Japanese
There are many ways to fold the Karate uniform. Some better than others. Although I’ve heard horror s...
3 Secrets to Being a Karate Instructor That Kids L-O-V-E (& Respect)
Being a Karate instructor isn’t easy. Especially not if you teach kids. It requires knowledge, creativit...
3 Tricks To Quickly Learn A New Karate Kata
Confusion. And awkwardness. Those are the two main things I feel every time I learn a new Karate kata. DonR...
How You Can Move Like a Karate Expert
Have you seen a Karate expert move? It’s like magic. The movements of a true Karate expert are so sophis...
How to Get Massive Power In Your Karate Punches
Do you know what power is? It’s tricky. But super important for Karate! Because, let’s face it:...
How To Make Boring Karate Fun (“The Broccoli Method”)
“Bleurgh! Hnng! Yuck!” Those were the sounds I made as a kid, every time my mom tried to make me e...
3 Simple Exercises Guaranteed to Improve Your Karate
Ever heard this old Chinese proverb? Tell me – I forget. Show me – I remember. Involve me – ...
So, You Want to Become a Karate Pro? Read This First.
Man… I love weekends. Do you? (Let me hear a “hell yeah!“) Well, if that’s the case, l...
P.R.I.C.E: The Best Karate Injury Treatment Method You’ll Ever Need
Snap! Crack! Bam! Pop! An injury has occured. Perhaps you were just doing some light sparring, or stretching. ...
Improve Your Cat Stance: The (Almost) Painless Guide to a World-Class Nekoashi-Dachi
Guys, I have a confession to make: I love getting feedback. And since I recently got some inspiring feedback f...
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