The #1 Reason Why Every Serious Karate-ka Needs to Travel to Okinawa Right Now
Some people might find this strange: But my strongest memories from living in Okinawa (the birthplace of Karat...
5 Ways to Get a Fantabulous Shiko-Dachi Stance: Looking Beyond Static Stretching
Okay, okay, okay… I’m back. Well, not that I ever “left” or anything, I’ve just ...
Mental Power Training for Karate: Controlling Your Self-Image
Self-defense is not a sport. I think we can all agree on that. So, by definition, traditional Karate can’...
The Quick & Dirty Guide to Tameshiwari: Breaking Stuff the Karate Way
The crowd in the shopping mall went silent… All you could hear was the Rocky soundtrack (Eye of The Tige...
How To Practice Karate Alone
Here’s a question I get a lot: “Dear Jesse-san, Training Karate alone is very hard for me. I know ...
The Great Escape – 5 Steps to Fleeing a McDojo
Two weeks ago I received an e-mail that sent shivers down my spine. Read it yourself (slightly edited): Hey Je...
The 8 Most Evil Bodyweight Exercises Ever Invented
Do you incorporate strength training in your Karate? You should. Being strong is a prerequisite for many thing...
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