Exclusive Interview: Yukimitsu Hasegawa – 7x World Karate Champion 7 times world champion. That sounds like something a fake “McDojo” grandmaster would put on his bu...
Exclusive Interview: Junior Lefevre – Kumite & Kata Legend Question: Is it possible to become a world-class champion in both kata and kumite? Many people would say n...
Exclusive Interview: Luigi Busà – World Kumite Champion “Op, op, op, op… Oppa Gangnam Style!” That’s the lyrics to Korean pop song ‘Gang...
Why Karate’s Classic “Heel-Turn” is Scientifically Wrong Can you imagine? For centuries, people thought the earth was flat. Until science proved ’em wrong. Peopl...
How to “Snap” Your Karate Techniques Like Rika Usami Snap! Crack! Pop! The sounds of Rika Usami’s techniques cut through the air, as innocent bystanders are ...
How a World Champion Survived a Small Mistake (That Nearly Cost Him the World Games Title) Imagine the fear: You are standing on the mat in the kata finals of the World Games. You have been competing a...
51 Awesome Ways to Practice Kata Do you like kumite? You’re in luck, my friend! A quick internet search will give you thousands of ways t...
Exclusive Interview: Rika Usami – The Undisputed Queen of Karate Kata Imagine this sound: 12’000 people giving somebody a 5-minute-long standing ovation. Now, imagine this ...
Exclusive Interview: Luca Valdesi – The Undisputed King of Tournament Kata (pt. 2) Note: This is part two of my exclusive interview with Luca Valdesi, world kata champion. Read part one here! A...
Exclusive Interview: Luca Valdesi – The Undisputed King of Tournament Kata (pt. 1) “Travel, instead of broadening the mind, often merely lengthens the conversation.” – Elizabe...
Exclusive Interview: Lucio Maurino – The World Champion Karate Doctor (pt. 2) This is the second part of my jaw-dropping interview with the brilliant Dr. Lucio Maurino, several times Itali...